paul la rosa

Is paying too much attention to bad news harmful to your peace of mind?

by , on
Oct 25, 2016

I know, I know. You’re sick of hearing the word ‘wellness’ or maybe it’s the phrase ‘wellness lifestyle’ that makes you grind your teeth. But it’s a real thing and, as I get older and perhaps wiser, I find myself trying to surround myself with more good than bad. That includes food, exercise and what […]

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